20/20 Dental Practice Blog

Ronel Van Der Spuy

Ronel Van Der Spuy is the Practice Manager of 20/20 Dental Practice.

Recent Posts

How to choose and care for your toothbrush!

You can't overestimate the importance of good oral hygiene -- not only for good oral health, but for your overall wellbeing. Gum disease is a major risk factor for the development of serious health conditions such as heart disease and diabetes.

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National Dentist Day

From keeping you pain-free to telling the best jokes, we’re grateful for everything dentists do. Here are five reasons to thank your dentist on March 6, National Dentist Day.

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Should I replace my silver fillings?

What are amalgam fillings?

Dental amalgam has been used as a dental filling for more than 150 years in hundreds of millions of patients around the world. Dental amalgam is a mixture of metals, consisting of liquid mercury and a powdered alloy composed of silver, tin, and copper. 50% of dental amalgam contains elemental mercury.  The chemical properties of elemental mercury allow it to react with and bind together the silver/copper/tin alloy particles to form the amalgam. Dental amalgam fillings are also known as “silver fillings” because of their silver-like appearance.  

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When Should I Take My Child to the Dentist?

The best time for your child’s first visit may be earlier than you think.

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When will my baby’s teeth start developing?

Children's teeth begin developing in the womb. Therefore, nutrition during pregnancy is important in the development of your child's teeth. A mother's diet should contain adequate amounts of calcium, phosphorus, vitamin C and vitamin D.

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How to prevent tooth erosion?

Dental Erosion is the superficial loss of enamel by a chemical process. If left unchecked, it may proceed to the underlying dentine.

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Seven reasons why you have to brush your teeth?

Seven million of us in the UK regularly give cleaning our teeth the brush-off and admit to not brushing for two minutes twice a day.

Flossing Newbury Dentist
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How to care for your teeth?

5-Steps how to care for your teeth

Run your tongue along your teeth. What do you feel? That “fuzzy-toothed” feeling is the buildup of bacteria called plaque. Following the 5 steps is the best way to look after your teeth to re move plaque to avoid damage to your te eth and gums.
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How can gum disease affect your heart?

/do-i-have-gum-diseaseAlmost 1 in 5 men and 1 in 8 women die from heart disease.

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How does diabetes affect my dental health?

When you have diabetes, high blood sugar can take a toll on your entire body — including your teeth and gums. You are 3 to 4 times more likely to develop gum disease, with a higher rate of severe bone loss and gum infections.

Diabetes and Your Mouth

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